Log Kya Kahenge – break the cycle

Seems as though fear is the most common feeling that tends to holds us back from moving forward. One moment, you’re having a creative, driven, and/or spontaneous thought. The next, you write it all off because you’re fearful of how you’ll be perceived/judged. It could be as simple as posting a photo/video of yourself, seeking…

8 perspectives to help relationships

We all have different types of relationships with other people. Some relationships may have a stronger emotional pull than others. However, each relationship certainly impacts how we react and nourish future relationships. Hence, why it is extremely important to have perspective when it comes to relationships. Let’s start by defining the term, relationship before getting into…

15 thought provoking questions to ask your significant other

We are constantly growing and evolving. So, how do we develop, maintain, and exercise a deeper perspective and overall understanding of our significant other throughout all stages of life? It’s simple, ask questions and (seriously) listen. “I don’t want to know just how you are. I want to know who you are” -Unknown  Here’s 15 thought…

fighting migraines – my daily battle

You’ve  probably suffered from a headache at some point, right? Headaches are far from fun and can easily be provoked by a number of triggers, such as: cold/flu/infection dehydration stress/tension emotional causes over-activity/over-stimulation lack of proper nutrition and or sleep sensitivity to certain foods, additives, and or alcohol and more…   What can be worse…

got boba?

My first experience with bubble tea was not the greatest 😦 I wasn’t explained what “bubble” or “pearls” in tea actually meant before ordering  (given I was already a picky teenager to begin with) so when I took my first sip – my first reaction was pretty ugly! I took a big sip of the…

stop overthinking everything!

Everything needs some sort of balance and often times we have to discipline ourselves to find & maintain that balance. “Everything in moderation, including moderation.” ― Oscar Wilde Easier said than done, I know. Overthinking typically leads to negative thoughts and destructive thought patterns. Constant worrying also involves negativity and catastrophic predictions about the future – simply…

gamer family

Did you know that video games can actually be good for you and your family? Growing up, I didn’t have much interest in playing video games. Sure, I occasionally played Sonic The Hedgehog on our Sega Genesis or Duck Hut on our Nintendo with my older brother but I didn’t find them as interesting or…

decrease anxiety

We all deal with some form of anxiety now and then. This is seems to be more apparent when we have an event or a holiday approaching –  which means we can get overwhelmed with planning, hosting, and just making sure everything goes the way we envision it to. Whether it keeps us up at…

eat the cake!

You know the tradition of preserving your wedding cake and eating it a year later? Well, folks believe it’s suppose to be an omen for good luck as well as giving the couple a moment to relive their biggest day …after each indulging bite! With that being said, as some of you know – we crossed…

being featured

Being featured in a magazine was the second highlight of 2018 (first was our wedding of course!) We got married on May 12, 2018 – I still remember our big day (like it was yesterday) and having it featured in a magazine was absolutely the perfect keep-sake remembrance to share with our family and friends….